Wellness Weekend – Healthy Living Starts at Home
Central Pattana Residence invites residents to spend their weekends focusing on physical and mental well-being. Enrich your lifestyle with special activities designed for you and your family.
1. Free Yoga and Fitness Classes Every Weekend
- Yoga sessions for all levels, from beginners to experienced practitioners
- Group fitness classes such as Body Combat, Cardio Dance
- Professional trainers providing close guidance
2. Nutrition and Healthy Cooking Workshop
- Learn how to select fresh ingredients
- Easy, healthy recipes for everyday meals
- Tips for creating balanced meals for the whole family
3. Basic Health Check-up Services
- Blood pressure, weight, and BMI measurements
- Health consultation with doctors and nurses from partner hospitals
- Personalized health care recommendations and guidebook
4. Family Activities
- Kids’ zone with Yoga for children and developmental games
- Relaxation and mindfulness sessions for seniors
Exclusive Privileges for Participants
- Complimentary fitness gift set for the first 100 registrants,
- Free participation in all activities
- Special souvenirs for families who join all sessions
Exclusive Privileges for Participants
- Complimentary fitness gift set for the first 100 registrants
- Free participation in all activities
- Special souvenirs for families who join all sessions